Day: <span>April 8, 2022</span>

Beautiful Burlington

April 8, 2022April 8, 2022

We might not be consistently getting spring weather yet, but all the ups and downs are making for some beautiful photos by Ginette Kew! We hope you enjoy Good Morning, Sunshine and Burlington’s swans as well as your weekend. Photos […]

#Health and Fitness

Do You Know Your ABCs of Vitamins? Part I: Fat-Soluble Vitamins

April 8, 2022April 8, 2022

There has been a shift when it comes to nutrition. More focus has been put on macronutrients — carbohydrates, fat and protein — than micronutrients. Macros are definitely important and are needed to create healthy meals. The problem is, though, […]

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Day: April 8, 2022